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        Healthy living is a pre requisite for our modern lifestyles. Nutrition, movement, stress and time management are all keys to healthy living. A holistic health coach empowers you to achieve your physical, spiritual, nutritional health goals. A health coach isn’t a doctor and wouldn’t prescribe medicines for the clients. However, the biggest role of a healthy lifestyle consultant is motivation. A coach prepares you to achieve your health goals by-
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Staying fit has become a necessity now rather than a habit. Now people look ways to imbibe the healthy lifestyle. Due to a lack of time, you need smart ways to keep your health in check. A holistic health coach helps you in attaining your goals. One such smart way is to introduce healthy food in your breakfast since we know is the most important meal of the day. However, this practice is difficult when you have to rush to work early morning. Aim to eat whole grains, proteins, fruits and vegetables for breakfast. As a healthy lifestyle consultant, Vidhi Beri brings you 7 healthy breakfast ideas
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when you travel-
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Lastly, the most important thing is to start. Give yourself the kick start that you need. Keep in mind that a healthy lifestyle is one that is beneficial to you in the long term. Treat your body like a temple that it is supposed to be. A holistic health coach comes handy in giving you the necessary nudge and motivation that you need. Hard work and perseverance remain a key to success.
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Looking to consult a professional lifestyle consultant to find way to manage your nutritional imbalances and diet routine to stay fresh always? Ask wellness coach to recover from all your illness and physical problems with Vidhi Beri. 
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The most important thing is to understand what a health and lifestyle coach is and what does their job entail. A holistic health coach is a certified professional that provides an individual with a well-rounded, customized plan that caters to their needs, abilities and their requirements.

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